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CrossFit Wollerau Program
Sustainable training for maximum training results.
Program by Samuel Bieri
Our CrossFit program is personally designed by our Head Coach Samuel Bieri. He draws on years of experience and takes into account members' strengths and weaknesses so that they can achieve optimal results.
Team
Dedication. Expertise. Passion.
Our team is more than just a group of athletes; we are a passionate community united by a love of fitness, challenge and growth. In our CrossFit, we embody dedication and camaraderie. We foster a mindset that embraces both physical and mental strength, and celebrate success together while supporting each other to overcome obstacles.
Founders Rebekka Haas & Samuel Bieri met in January 2016 through a CrossFit box. Their passion connected them, so they not only started a family, but form a second family with their own box.
Breaking boundaries, redefining limits: our fitness philosophy
We firmly believe that true strength and personal growth are achieved when we venture beyond our own limitations and redefine our own limits. We are not only about overcoming physical limits, but also about breaking through mental and emotional barriers to achieve a higher level of confidence and performance.
Our experienced team of coaches specialise in helping you to recognise your limits, challenge yourself and guide you along the way as you achieve your personal goals. Through a varied combination of functional movements, high intensity and continuous variation of training stimuli, we offer a training experience that will constantly challenge and motivate you.
